Welcome! I am a Licensed Independent Mental Health Professional and Licensed Professional Counselor with the State of Nebraska. I am an ADHD-Certified Clinical Services Provider (ADHD-CCSP) and provide mental health services for adults diagnosed with ADHD, anxiety, depression, and mood disorders. I also work with individuals going through major life transitions, living with chronic pain, and struggling with communication in relationships. 

I work closely with adults with ADHD to help them meet their goals, including: 

• • Coping with and understanding an ADHD diagnosis

  • ​Executive Functioning Skills Development

  • Rejection Sensitivity

  • Cognitive Distortions

  • Self-Esteem

  • Anxiety and Depression symptoms related to ADHD

  • Self-Care Needs

  • Health and Chronic Pain concerns

  • Finding Work/Life Balance

I have a dog, Archer, who comes to the office with me most days. He assists with providing comfort and care to clients, and can be a welcomed source of entertainment to relieve stress. When scheduling an appointment with me, please include any concerns or questions you might have regarding Archer's presence during your sessions.

In my free time, I enjoy spending time with my family and friends, watching my nephew grow and demonstrate more and more why he is my favorite human, using whatever creative energy I have to create something new, and trying to decipher what my dog and cats are trying to communicate and what their voices would sound like if they were human.